Foods Plus Magnesium Glycinate 200 mg | Gentle, High-Absorption Magnesium — 120 Capsules

The form people switch to when other magnesium didn't agree with them.

Magnesium glycinate pairs magnesium with glycine, an amino acid — and that pairing is why it's become the most requested form on the shelf. It's well absorbed, it's famously easy on the stomach, and glycine itself has a quiet, settling quality that makes this the magnesium people reach for in the evening.

Foods Plus delivers 200 mg of elemental magnesium per 2-capsule serving — 48% of your daily value — in vegetarian capsules with a short, clean ingredient list.

Why women love it

• Muscle recovery and relaxation — magnesium is central to normal muscle function, which is why sore, tight, or crampy muscles are where most people notice it first†
• Supports bone strength — magnesium helps your body put calcium to work†
• Energy production — a cofactor in hundreds of enzyme reactions, including the ones that turn food into usable energy†
• Cardiovascular support — supports normal heart and vascular function†
• High bioavailability — the glycinate form is well absorbed and gentle, a real difference if other magnesium supplements have bothered your stomach

Clean, simple, trusted

• 200 mg elemental magnesium per 2-capsule serving (48% DV), from buffered magnesium glycinate and magnesium oxide
• Vegetarian capsules — vegetable cellulose, no gelatin
• Just three other ingredients: rice flour, vegetable cellulose capsule, silica
• 120 capsules — a 60-day supply
• From Foods Plus, part of the Windmill Health Products family — an American supplement maker for over 50 years

How to take it

Take 2 capsules daily with food, or as directed by your healthcare professional. Many people prefer the evening, since this is the form most associated with winding down — but any consistent time works. If you're also taking calcium or iron, space them a couple of hours apart; minerals compete for absorption.

Supplement Facts

Serving size: 2 capsules
Magnesium (from 1,112 mg buffered magnesium glycinate and magnesium oxide) — 200 mg, 48% DV
Other ingredients: rice flour, vegetable cellulose (capsule), silica

Keep out of reach of children. Store in a cool, dry place. If you are pregnant, nursing, taking medications, or have a medical condition — particularly kidney disease — consult your healthcare professional before use. Magnesium can interact with certain antibiotics and other medications; space doses or ask your pharmacist.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.